On our first week back to school, we were in the weight room and me and my friends did this workout :
I am proud of our work in the weight room. One day we did this workout and the next day we did a class workout and yoga, and I did feel that I got a good workout that day. I am happy because I did work hard that whole week even trying my best in insanity on Friday's fitness.
I have also been trying to eat healthier and do some workouts at home. I bring salads and healthy options for lunch everyday at school, and so do my friends so that we all motivate each other. My friends and I have been doing our own workouts at home and watching fitness videos, as well as going for runs.
It is hard to go for runs in this season because we get out of school so late and it gets dark and cold really quickly, so I haven't been able to jog as often as I'd like to. My goal for the spring however is to go for a run more often!
This is just a quick update but I hope to maintain my healthy diet and more active lifestyle.
