Fitness Reflections (Week 2)

This week, we did the pond run and hill sprints for our two fitness days. For the pond run, I think I did a good job because I ran/jogged every time we were supposed to and kept going for the whole minute. There was maybe 1 or 2 runs where I fast walked/light jogged, instead of running because I got a cramp, but other than that I am fairly proud. Towards the end, I definitely can say that I felt tired and I was starting to slow down, but I tried to keep a good pace throughout the whole run. For the hill sprints, I feel I did a good job on that too. I kept a consistent pace and always ran up the hill. Even if my friends were faster than me, I kept a good pace and made sure to not stop halfway. I definitely felt my legs burn after a couple laps after I reached the top, however I still pushed my way through and finished the activity. I am happy with my fitness this week and hope to continue this till the end of the semester.